FATTY LIVER
The term Fatty Liver is being used When the extra fat builds up in the liver. A healthy liver can have some fat, but is deemed fatty when it has between 5 and 10% of its weight in fat.
The two main forms of fatty liver disease are Alcoholic and non-alcoholic fatty livers, respectively.
- Alcoholic fatty liver disease: Excessive alcohol use is the key contributing factor. Alcohol abuse can harm the liver and cause fat to accumulate.
- Nonalcoholic fatty liver disease: In this type patients are not alcoholic but are facing obesity, type 2 diabetes, hypertension, and other metabolic syndrome.
Symptoms OF FATTY LIVER
The symptoms of fatty liver might vary, however some of the most common ones are listed here.
- Fatigue: The liver is a key organ in the body. That has a main role to produce energy, and when it is not working properly, exhaustion may result. Patients with fatty liver disease experience persistent fatigue and low energy.
- Weight loss or gain: As the Liver controls metabolism, so if the Liver not functioning properly it might affect weight. Sudden weight loss or gain without any apparent reason can be a sign of fatty liver disease.
- Upper right side of the abdomen pain or discomfort: Some persons with fatty liver disease may feel pain or discomfort there. This is due to the fact that the liver is situated in this region and that discomfort can result from an enlarged or irritated liver.
- Liver enlargement: Fat buildup can occasionally cause the liver to expand. This can be found out by imaging testing or a physical examination.
- Jaundice: A yellowing of the skin and eyes, jaundice can occasionally be brought on by fatty liver disease , because the chemicals produced by the breakdown of red blood cells cannot be broken down by the liver.
- Spider veins: Spider veins, also known as spider angiomas, are small clusters of blood vessels that can appear on the skin. They are a signs of fatty liver.
- Liver enzymes: Elevated liver enzymes can be a sign of fatty liver disease and can be identified through blood tests. Elevated liver enzymes are a sign of liver inflammation or damage.
Causes of Fatty Liver
The exact cause of fatty liver disease is yet unknown, there are numerous probable contributing factors. For instance;
- Obesity is a major contributing factor in fatty liver. Particularly in the region surrounding the abdomen, the accumulation of fat in the liver may cause inflammation.
- Insulin is used by the body to control blood sugar levels is also caused Fatty Liver. Liver fat may accumulate when the body's resistance to insulin increases.
- Due to the increased blood sugar levels in human body, people having diabetes are more likely to be influenced with fatty liver.
- The chance of having a fatty liver can rise with high blood triglyceride and cholesterol levels.
- Drinking too much alcohol might harm the liver productivity that further leads to fatty liver.
- Rapidly losing a significant amount of weight might overload the liver, causing it to accumulate more fat.
Remember that not everyone who has risk factors for fatty liver disease will get the above mentioned conditions. But at the same time it is necessary to adopt healthy lifestyle to minimize the chances of fatty liver. This includes regular exercising, managing, diabetes, minimizing alcohol usage, and maintaining a healthy weight.
DIET PLAN For FATTY LIVER
This illness is typically linked to improper eating habits and lifestyle choices. Here are some food suggestions for managing fatty liver disease since a good diet is crucial:
- Losing weight is necessary for managing fatty liver disease, and it can be done by doing so. Processed foods, snacks and sugar-sweetened beverages should be consumed in lesser quantity.
- Choose good fats instead of unhealthy ones, such those in avocados, nuts, seeds, and fatty seafood like salmon. Avoid the trans and saturated fats that are included in fried, baked, and processed treats.
- Fiber helps to control blood sugar levels and reduces the absorption of fat in the liver. So it would be better increase fiber intake in daily routine. Fiber rich foods are whole grains, fruits, and vegetables.
- Limit your alcohol consumption because it can harm your liver and induce inflammation.
- Select lean sources of protein such chicken, turkey, fish, tofu, and lentils. Steer clear of processed and red meat.
- Drink at least 16 glass of water in daily routine and avoid beverages like soda and fruit juices.
- Minimize the use of white bread, pasta, and rice intake in routine life because these foods have refined carbohydrates that might raise blood sugar levels.
Please keep in mind that maintaining a balanced diet in routine life is only one part to treat fatty liver disease. But you must consult your doctor for complete cure and eradicate this disease.
TREATMENT IN HOMEOPATHY
Treatment of fatty liver depends on the underlying cause. If it is caused by alcohol consumption, then stop alcohol consumption is the first step. Weight loss through diet and exercise can help improve fatty liver caused by obesity. If diabetes, high blood pressure or high cholesterol caused the fatty liver then it is better to manage those disorders along with fatty liver medications. Homeopathy medicines have excellent results to treat Fatty Liver and all other problems related to it. Due to their unique and natural characteristics Homeopathic remedies treat disease with no side effects. If you are suffering from Fatty Liver then you can feel free to contact us.
